Best Natural Allergy Remedies

by Angela

Why are natural allergy remedies better than artificial means?

The answer is simple: adopting natural means for treating the symptoms of allergies won’t expose you to harmful substances and chemicals that can endanger your health.

Common Allergens

Allergies are triggered by allergens. Exposure to these allergens such as pollen, dust, mold, smoke, etc. can cause a person to exhibit symptoms of allergy.

It’s important to know which types of allergens you are allergic to; as different people react differently to allergens. By finding out which allergens you are sensitive to, you can avoid exposure to these elements and reduce the risks of having allergic reactions.

Symptoms of Allergy

If you are allergic to something, it can cause you discomforts when you are exposed to these things. Some of the most common symptoms of having an allergy attack include having watery eyes and runny nose.

In some instances, sneezing and coughing can be experienced too. And in really serious cases, itching and difficulty in breathing can also be observed on the patient.

Best Natural Allergy Remedies

Wear Surgical or Dust Mask

Covering your mouth and nose areas to avoid exposure to allergens is one of the most effective ways of avoiding allergic reactions. This is especially true during springtime wherein pollens are always present in the air.

This is also an effective method when trying to avoid dust and other contaminants in the air. So if you are cleaning the house, it is also advisable to wear such protection from microscopic particles that are present in the environment.

Proper Eye Wear

You can also cover your eyes so as to avoid being affected by allergens in the air. Eyeglasses and shades can be used for this purpose; and it’s also recommended that products with side shields are used for said purpose. Again, this is especially recommended to those who are sensitive to dust and pollen.

Breathing in Steam

Breathing in steam can provide instant relief for allergy sufferers. Do this by boiling water and placing the water in a medium sized basin. Add a few drops of eucalyptus essential oil to the basin of water as this can help clear the sinuses from mucous buildup.

Lean over the boiling water and breathe in the steam. For best results, get a large towel and put it over your head while inhaling in the steam. This way, none of the steam will be wasted in the air.

Bathe Your Pets Regularly

If you are an allergy sufferer and still insist on keeping pets inside your house, you should at least keep them clean. Dogs and cats, in particular, can be carrier of dust and pollen and expose you to these allergens.

Bathing your pets should be a part of their grooming routine so as not to expose yourself to allergy attacks. Pet dander can also cause discomforts to allergy sufferers; and this can also be avoided by keeping your pets clean and well groomed all the time.

Also, make sure that you always wash your hands after handling your beloved pets. Doing so will lessen your exposure to allergens that may be present in their coat.

Seek Medical Attention

Although there are advantages to using natural remedies in treating allergies, it is also important to seek medical attention when needed. This is especially true for serious cases of allergic reactions as allergies can be fatal too.

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